
Cabbage has antioxidants with anti-inflammatory benefits. It is known to have cancer prevention benefits and supports the digestive track. Cabbage also supports the cardiovascular system as it lowers cholesterol. It is a good source of Vitamin K, Vitamin C and B6 as well as Manganese and Fiber. To learn more about the health benefits of Cabbage click here.
To Prepare
Cabbage can be eaten raw in salads like coleslaw. It can be pickled and fermented, as in sauerkraut. Cabbage can also be steamed, boiled, stewed, sauteed and braised. Check out some creative ideas on how to use cabbage from Bon Appetit.
To Try Dad’s Red Cabbage
Sweet and Sour Cabbage
Seven Vegetable CousCous
To Use
Whether you're cooking for a smaller family or looking for an easy way to prepare side dishes, the compact All-Clad 4-Qt. Slow Cooker with Ceramic Insert will save you time in the kitchen. It couldn’t be simpler to operate – just add ingredients to the ceramic insert, set the timer, and let the machine do the rest. When you're ready to dine, the insert goes right to the table for serving. ($149.95, Williams-Sonoma)
Whether you're cooking for a smaller family or looking for an easy way to prepare side dishes, the compact All-Clad 4-Qt. Slow Cooker with Ceramic Insert will save you time in the kitchen. It couldn’t be simpler to operate – just add ingredients to the ceramic insert, set the timer, and let the machine do the rest. When you're ready to dine, the insert goes right to the table for serving. ($149.95, Williams-Sonoma)