Store unwashed blueberries in the refrigerator and use them quickly. Fresh organic/sustainably grown blueberries are not sprayed with anti-fungal agents and they spoil quickly. You can also freeze blueberries for future use. Click here for more details on how to freeze blueberries
Blueberries are an excellent source of fiber, Vitamin C, Vitamin K and Manganese. Blueberries contain Antioxidants that are linked to anti-aging, anti-cancer with heart health benefits. Recent research shows that blueberries can help to slow memory loss and improve coordination. Click here to read more about health benefits.
In addition to being consumed fresh, blueberries can be frozen, made into jellies, jams and desserts such as pies and breakfast foods such as muffins and scones as well as dried and used in prepared foods.
Blueberry Bread Pudding